With the current demands of our careers, work stress and education in terms of our children there is a high reliance on medication and adjunctive therapies in order for people to perform at peak levels daily.

Coupled with this the post stress of COVID which has vastly affected the health and well being of people globally precipitating problems with both physical and mental health.

We have alternate lifestyle changes, routine alignment for children and further exploration into their talents to curb the use of of these medications and to avoid unnecessary future mental upsets and disorders in later life for these individuals.

By coaching, councelling and teaching focus techniques such as meditation, creativity, art and music both adults and children benefit from balanced brain activity.  The correct diet, disciplined routine and self help techniques once learnt is a life long change and positive regeneration of energy for individuals suffering from these problems.