The process of eating, metabolising food and your body output has created many challenges and problems for overweight people.  Our programme involves a structured focus on of exercise, how to eat, when to eat and what to eat.  Together with oil applications to reduce body fat.

Our yoga programmes assist the individual to loose weight irrespective of current health problems.  Through this method individuals are able to recreate balance and metabolise energy within themselves.

Ancient eastern techniques also incorporate ayurvedic remedies and energy healing that can be transmitted to assist the client.

You can chat to us on the contact page above for more info 

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